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Due to this trip having  limited numbers priority is given to Hamilton West residents.

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STEADY AS YOU GO© New class starting Monday 6th Sept at 10am. Falls prevention exercise for strength and balance for over 65s.

Steady as You Go© improves:
• Balance and leg strength
• Flexibility
• Mobility
• Spatial awareness
• General fitness and wellbeing

Cost: Just a gold coin donation.
To enrol message our page or call us at the community centre 8474873 ex 0